BT Community

@ breakthroughfitness_on Instagram

breakthroughfitness_

“I used to be a crossfitter. I always catch myse

“I used to be a crossfitter. I always catch myself gazing over to the green mat thinking how much I miss crossfit then I look at what they’re actually doing. I hate thrusters, I hate toes to bar, I don’t have my muscle ups so I think strength is definitely for me.
My Lifting has improved heaps since I started the strength program. When I started I was at a 170kg squat and a 180kg deadlift. I dreamt of reaching 200kg.
Now, I have smashed that, I’ve reached 245 for a deadlift and about the same for a back squat. Now my goals have shifted and moved to go for 300.
It’s safe to stay I’m sticking to strength”

MIKEY #humansofbreakthrough

“We have been so blessed to meet each other thro

“We have been so blessed to meet each other through Breakthrough Fitness! We formed an instant connection and friendship, we motivate each other to show up to training everyday. The Breakthrough community have become our second family & the gym our second home. We are surrounded by amazing, motivating and supportive people. Each morning we look forward to going to train because of the love, laughter and dedication these humans bring to the gym every single day. From the moment we walk through the door it’s a warm & welcoming environment. We have grown together and become fitter & stronger together. So proud of our BT family”

LINA - KAREN - EVELYN #humansofbreakthrough

“I usually like to do something I enjoy in the m

“I usually like to do something I enjoy in the mornings before I go to work so I start off on a good day. That’s always movement, capoeira, calisthenics, whatever. The environment at breakthrough is so spacious and there’s so much room to do that”

MEET SAMI #humansofbreakthrough

The reopening of our gym has made us realise just

The reopening of our gym has made us realise just how awesome our #BTFAM is. Introducing Humans Of Breakthrough, inspired by @humansofny we thought we’d give a little insight over the next week of some of the people who make up our family! STAY TUNED 👀

NEW PROGRAM ALERT 🚨 both our strength and funct

NEW PROGRAM ALERT 🚨 both our strength and functional fitness programs are starting a new cycle starting NEXT MONDAY JULY 13th. So now is the best time to come see what we are all about! DM us to book in your consult!
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#workout #motivation #fit #fitfam #fitspo #health #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #btfam #breakthroughfitness

SUPER SATURDAY 😎 what better way to kick off th

SUPER SATURDAY 😎 what better way to kick off the weekend than with an intense Saturday morning WOD?
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#workout #motivation #fit #fitfam #fitspo #health #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #btfam #breakthroughfitnessperformance

SHAKE OF THE MONTH 🥤 this CHERRY RIPE 🍫 PRO

SHAKE OF THE MONTH 🥤 this CHERRY RIPE 🍫 PROTEIN SHAKE is now available at our shake bar! It’s here only for a limited time so get down quick and try it out ⏱
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#workout #motivation #fit #fitfam #fitspo #health #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #btfam #breakthroughfitness

TRUST THE PROGRAM 📝 both our strength and fitne

TRUST THE PROGRAM 📝 both our strength and fitness programs have been designed in a way to smoothly transition you back from iso life.
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#workout #motivation #fit #fitfam #fitspo #health #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #btfam #breakthroughfitnessperformance

Come get strong at our BT BARBELL CLUB 👊🏻 st

Come get strong at our BT BARBELL CLUB 👊🏻 structures programs designed to target all your muscle groups and make you better and stronger.
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#workout #motivation #fit #fitfam #fitspo #health #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #btfam #breakthroughfitness

TRAIN LIKE A BOSS! Push yourself to new limits 👊🏻
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#workout #motivation #fit #fitfam #fitspo #health #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #btfam #breakthroughfitness

#BTFAM 🤩 if you want to be apart of the best co

#BTFAM 🤩 if you want to be apart of the best community in the world..you know where to find us
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#workout #motivation #fit #fitfam #fitspo #health #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #btfam #breakthroughfitness

RUN DON'T WALK 🏃‍♂️ to take advantage of

RUN DON'T WALK 🏃‍♂️ to take advantage of our BTBACK sale. Only 2 days left to get 2 weeks FREE!..run quick!! DM US FOR MORE INFO
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#workout #motivation #fit #fitfam #fitspo #health #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #btfam #breakthroughfitness

Time to slide into the weekend 🥳 happy Friday B

Time to slide into the weekend 🥳 happy Friday BTFAM! You won’t want to miss our SATURDAY WOW session tomorrow! BE HERE ⏰
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4 DAYS LEFT of our #BTBACK sale. Tell your friends
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#workout #motivation #fit #fitfam #fitspo #health #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #btfam #breakthroughfitness

BRING YOUR A GAME. Our BT barbell club have been h

BRING YOUR A GAME.
Our BT barbell club have been hitting some huge PBS this week! And we are only half way through our cycle.. follow us to stay posted 👀
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#workout #motivation #fit #fitfam #fitspo #health #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #btfam #breakthroughfitness

PRACTICE YOUR DOUBLE UNDERS 🤹 not only will you

PRACTICE YOUR DOUBLE UNDERS 🤹 not only will you improve your speed, explosiveness, fitness, coordination and agility.. but you’ll also get a little satisfaction from a new skill! Challenge yourself BTFAM! .
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#workout #motivation #fit #fitfam #fitspo #health #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #btfam #breakthroughfitness

SHAKE LIKE A BOSS 🥤 this MANGO MADNESS is now a

SHAKE LIKE A BOSS 🥤 this MANGO MADNESS is now available at our shake bar! It’s here only for a limited time so get down quick and try it out ⏱
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#workout #motivation #fit #fitfam #fitspo #health #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #btfam #breakthroughfitness

BE THE HARDEST WORKER IN THE ROOM 👊 Our trainer

BE THE HARDEST WORKER IN THE ROOM 👊 Our trainers will push you to your limits- so you can continue to strive to be a stronger version of yourself. Sign up by the end of June and get 2 weeks free. DM us today to get started.

#gym #breakthrough #fitness #hardwork #hardestworkerintheroom #makeeveryrepcount #pushyourself #btfam #btcrew

JOIN OUR TEAM 👊 We're looking for experienced c

JOIN OUR TEAM 👊 We're looking for experienced coaches to join our crew. Send an email or DM us for more info.
📧: Info@btfitness.com.au

#coach #team #crew #breakthroughfitness #hiring #doyouhavewhatittakes #fitspo #gym #experiencedtrainer #trainer

WE’RE #BTBACK .. and it’s like we never left!

WE’RE #BTBACK .. and it’s like we never left! 🔥 Our BTFAM brought their A-game to our first week back.
DM us to get started!
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#breakthroughfitness #btf #gym #weareback #fitspo #gymfamily #btfam #fitness #lifestyle

GO HARD THEN GO HOME 🏠 We love seeing our memb

GO HARD THEN GO HOME 🏠
We love seeing our members back in the gym! Breakthrough Fitness is more than just a gym, we are a family and we are so glad to be able to open our doors again 🎉 📸: @stingraycarsecurity

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